Breaded Chicken Skewers

Servings: 12 skewers 2 lbs chicken breast 1 cup Italian-style breadcrumbs 3/4 cup real mayonnaise 1 tsp Mrs Dash 1 tsp fine sea salt 1/2 tsp black pepper, freshly ground extra light olive oil, or canola oil, to fry 12 small wooden skewers

INGREDIENTS

Cut the chicken into 3/4" wide pieces and place in a large mixing bowl. Season with salt, pepper, and Mrs. Dash. Mix in 3/4 cup mayo then let the chicken marinate in the refrigerator for 1 hour or overnight.

INSTRUCTIONS

Thread the chicken pieces onto the skewers. Try to have the flat sides facing in one direction for even cooking.

Pour bread crumbs on a large plate or platter. Roll the chicken skewers in bread crumbs until evenly coated.

In a large nonstick pan, add enough oil to generously cover the bottom, set pan over medium heat. Sautee the chicken skewers for about 3 minutes per side, flipping until golden brown on both sides and the internal temperature reaches 165˚F on an instant read thermometer.

Transfer to a paper towel lined platter to absorb any excess oil then serve. ENJOY

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